Counselor Corner

Critical Topics addressed and evaluated by YHELP!'s Professional Certified Therapist Consultant

At YHELP! we like to focus on two topics in February. Most importantly we love to focus on Black History Month and healthy love. Both topics should be acknowledged year round.Black History Month is an essential time to honor the profound contributions and achievements of Black individuals throughout history, as well as to reflect on the ongoing struggle for equality and justice. It's a month dedicated to celebrating the rich cultural heritage and historical impact of Black communities, recognizing the leaders who have paved the way for progress, and learning from the past to build a better future. This month encourages us to engage with stories and experiences that may have been overlooked, fostering a deeper understanding and appreciation of diversity.

Healthy love, on the other hand, emphasizes the importance of cultivating meaningful, respectful, and supportive relationships. Whether it's romantic, familial, or platonic, healthy love is about mutual respect, open communication, and empathy. It’s about creating safe spaces where individuals can grow and thrive together, supporting each other's dreams and aspirations. By focusing on healthy love, we aim to promote emotional well-being and personal growth, encouraging everyone to build relationships that are nurturing and uplifting.

While February serves as a special time to highlight these topics, it is vital to integrate their principles into our daily lives throughout the year. By doing so, we contribute to a more inclusive, compassionate, and understanding society. Let's continue to educate ourselves, celebrate diversity, and practice love and kindness in all its forms, every day.

Until next time,

Jamese Jefferson, MA, QMHP