Counselor Corner

Critical Topics addressed and evaluated by YHELP!'s Professional Certified Therapist Consultant

This month at YHELP! we are focusing on Youth Pride. Pride should be honored throughout the entire year by creating inclusive and safe environments where everyone can express their true selves. Additionally, we will be providing resources for youth to learn how to advocate for their needs and prioritize their mental health.

Navigating the journey of growing up can be difficult, as you juggle a range of emotions and diverse life experiences. At times, you might find yourself feeling unsupported. Many teenagers are navigating the complexities of their identity and love lives, often seeking understanding without the fear of judgment.

The term "pride" originates from generations of individuals advocating for their right to live authentically and pursue equality. Many individuals have faced shame due to their identities and lifestyle choices. However, with pride, they are reclaiming their power and discovering how to embrace self-love through self-acceptance. Not needing approval or permission to be who they are.

Currently, young people are uniting to advocate for the LGBTQ+ community, building upon the foundation established by previous generations. Although significant progress has been made, there is still much more to accomplish. Moreover, it’s essential for everyone outside the community to become an ally. Even if you hold different beliefs or perspectives, you can contribute by using accurate and respectful language, refraining from disclosing anyone's identity, and fostering a judgment-free, safe environment.

If you're a young person seeking support, there are numerous resources available, including hotlines, chat groups, community-based LGBTQ+ programs, and school-based initiatives. Consider reaching out to organizations like The Trevor Project, It Gets Better Project, and many others for assistance.

Remember, you are not alone, and you are deeply loved. There is strength in individuality, and one day, you will discover your tribe—those who understand you, support you, and view your differences as strengths.

Until next time,

Jamese Jefferson, MA, QMHP